Monday 21 October 2013
FIVE ADVANTAGES OF DRINKING WATER IN THE MORNING
FIVE ADVANTAGES OF DRINKING WATER IN THE MORNING
#5- Drinking water on and empty stomach purifies the colon
#4- Increases the production of new blood and muscle cells
#3- Helps with weight loss. Drinking at least 16 ounces of chilled water can boost your metabolism by 24% in the morning.
#2 Glowing Skin, Water helps to purge toxins from the blood which helps keep skin glowing and clear.
#1 Balances your lymph system. these Glands help you perform your daily functions, balances your body fluids and helps to fight infections.
Wednesday 9 October 2013
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